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Eat, Drink, Repeat!
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Hope everyone is having a lovely Sunday or if you are in Africa, I hope you had a lovely Sunday. Sometimes I keep forgetting I traveled to a different time zone and I have …
Lunch Spot : Harbour Front, Toronto
K1 Klubhouse, Nairobi
My recipe for a good hangout; good food, dope music and great people to share it with.
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knew I was going to be in Nairobi for just two days and I needed a place where I could chill with my friend and eat …
Beach Workout : Part 2
I endure the pain, because I know it is only for a short while.
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oday’s run was slightly tougher than yesterday, the sun came out a bit earlier so that meant me constantly squinting my eyes and the weather was …
Beach Workout : Part 1
We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotel.
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hen I heard this quote today, it solidified my belief of consistently exercising my body towards the goal of making fitness my lifestyle (I also believe …